Thursday, July 25, 2013
Lake Stevens half Iron man!!
Aaron and Dustin finally did it! They did the half iron man. Dustin beat Aaron by a few minutes. Aaron beat Dustin in the swim and Dustin beat Aaron in the bike and the run. They were pretty close. I think Dustin's time was around 5 hrs 38 min. and Aaron was around 5 hrs 42 min. Something like that. We didn't get a good picture of Aaron on his bike cause we didn't know what he was wearing and he was behind Dustin so we weren't ready! Anyway, the running pace was around 8:14 for Aaron per mile and Dustin was 8:07 per mile. We had a great time. The guys are now ready to do a full Iron man in Boulder Colorado next year August 3rd. I can't even imagine the training schedule that one is! It was a lot of time to train for the half. Anyway, it was super fun to watch everyone coming in the finish. They all looked dead:)
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3 comments:
Sounds fun. Well, maybe not for the participants- but I'm sure they have a big sense of accomplishment following that. How far is the swim, bike and run?
I guess Dustin and Aaron will be motivation for each other in their training since they were so close.
Looks like they had a pretty nice day for a race.
Colorado next year, huh?
my time was 5:30 thank you very much.
I stand corrected! Sorry Aaron Dustin's time was 5 hrs 23 min. Aaron's was 5 hrs 30 min.
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